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Find
Your
Flow
‘If you surrendered to the air, you could ride it.’
~ Toni Morrison
This quote is the cornerstone of Marsha’s philosophy as a teacher and healing guide. She teaches clients how to control and ‘ride their breath’ because with calm breath comes a calm mind.
Remembrance:
A 40 Day Community Meditation
Sadhana
Guided by Marsha Shackelford
Do you desire to begin a meditation practice but don’t know where to start?
Or do you already have a meditation practice but would like to become more consistent or go deeper? Or maybe you just miss the joy and magic of practicing in community.
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November 27 2022- January 5th 2023
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Sign up for our 40 day online community meditation experience.
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About Marsha
Marsha Shackelford believes yoga is for everybody and every body and created Rawr Yoga to help make the healing arts accessible and relatable to all humans, with an emphasis on BIPOC. Yoga is more than asana or hatha yoga, the physical postures most often associated with the practice of yoga. Yoga also includes pranayama breathing and meditation, practical mind/body recipes that when practiced help calm our often overactive nervous systems.
As a yoga practitioner, educator and healing guide she shares meditation, pranayama and intuitive practices designed to empower her clients with practical tools to release tension in their mind and body in order to connect with their authentic power and find their own unique flow.
Marsha is a yoga teacher (EYT), pranayama, meditation and healing guide. She leads workshops and retreats both nationally and internationally.
Marsha resides in Atlanta, GA with her 2 energetic young sons.
Contact Marsha
Thanks for dropping by. Let's stay in touch. Message below if interested in booking me for a workshop, event or retreat.
(Or just to say hello)
I look forward to hearing from you!